Imposter syndrome almost made me quit.

By: A Staff Writer

Updated on: Jul 29, 2024

The Imposter: FraudFeeling, London, United Kingdom

Imposter syndrome almost made me quit.

Hello, I’m FraudFeeling from London, United Kingdom, and I run a successful e-commerce store. However, the nagging feeling that I was a fraud who didn’t deserve my success nearly drove me to abandon my dreams. I constantly felt like I was one step away from being exposed as incompetent.

How I Fought Back:

• Acknowledged my feelings: Instead of suppressing my self-doubt, I allowed myself to feel fear and anxiety. I realized that imposter syndrome is a common experience, even among high achievers.
• Focused on my accomplishments: I kept a journal of my wins, both big and small. This helped me to see my progress and build confidence in my abilities.
• Talked to others: I confided in trusted friends, mentors, and a therapist. Their support and encouragement reminded me that I wasn’t alone.
• Challenged negative thoughts: When self-doubt crept in, I questioned the validity of those thoughts. I asked myself, “What evidence do I have to support this belief?”
• Celebrated my successes: I learned to give myself credit for my achievements and celebrate my wins. This helped to reinforce my confidence and resilience.

Imposter syndrome is a formidable foe, but it doesn’t have to control you. By acknowledging your feelings, focusing on your accomplishments, and seeking support, you can overcome self-doubt and embrace your success. Remember, you’re not a fraud – you’re capable, talented, and deserving of your achievements.