I was afraid of public speaking, but I knew I had to promote my business.

By: A Staff Writer

Updated on: Jul 29, 2024

The Stage Fright Sufferer: SpeakerShy, Toronto, Canada

I was afraid of public speaking, but I knew I had to promote my business.

Bonjour! I’m SpeakerShy from Toronto, Canada. I started a coaching business, but the thought of speaking in front of an audience terrified me. Sweaty palms, a racing heart, and a trembling voice were my constant companions whenever I had to give a presentation.

How I Overcame My Fear:

• Prepared meticulously: I researched my topic thoroughly, crafted a well-structured presentation, and practiced countless times in front of a mirror and trusted friends.
• Started small: I began by speaking at smaller events and gradually worked my way up to larger audiences.
• Focused on my message: I reminded myself that the focus should be on my content, not on my nerves. I shifted my attention from my fear to my desire to share my knowledge and expertise.
• Visualized success: I imagined myself delivering a confident and engaging presentation, which helped to calm my nerves and boost my confidence.
• Sought professional help: I joined a Toastmasters club, where I received valuable feedback and support from fellow members.

Public speaking is a skill that can be learned and mastered. By preparing thoroughly, starting small, focusing on your message, visualizing success, and seeking support, you can overcome your fear and become a confident speaker. Remember, your voice matters – don’t let fear silence it.