Imposter Syndrome: Overcome it; don’t let it hold you back.

By: A Staff Writer

Updated on: Oct 28, 2024

Imposter Syndrome: Overcome it; don’t let it hold you back.

Do:

• • Recognize that you’re not alone.
  • Talk to a trusted friend, mentor, or therapist.
  • Acknowledge your accomplishments and strengths.
  • Reframe negative self-talk into positive affirmations.
  • Focus on continuous learning and growth.

Don’t:

• • Let imposter syndrome sabotage your success.
  • Compare yourself to others (everyone is on their own journey).
  • Dismiss your achievements as luck or chance.
  • Feel like you need to be perfect to be successful.

Takeaway: Imposter syndrome is a common experience, but it doesn’t have to define you. Remember that you’ve earned your success, and you have the right to be confident in your abilities.